Weighted Blanket Therapy Will Help Beating Anxiety And Insomnia
There is a therapy called deep pressure touch stimulation, which is similar to getting a massage. It places pressure over the body and has psychological and physiological benefits. One means to apply it is by using weighted blankets, which have proven helpful in the treatment of kids with anxiety, stress, and sensory disorders. It is also used for treating insomnia because it promotes the production of serotonin. More info click here.
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