Ever Wanted To Sleep Five Hours Per Night? This Is What May Happen
Sleeping too little time for many days will affect your body and your mind. Some of the consequences are a decline in cognitive ability, mood changes and sleeping while driving. Poor sleeping for 3 or 4 nights increases the risk of disease and infections because of reduced antibodies and low immune system. More than 5 days can cause stroke, diabetes, and cardiovascular disease. Click here for more details.
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