Is Tech The Cure For Insomnia, Or Is It Just A Fad?
Insomnia is a result of modern life. People go to bed stressed and worrying about the next day, or they are checking their portable screens, which does not allow their brains to rest. So thy turn to sleep monitors and trackers hoping to take control of their sleep, but in many cases, these sleep monitors are not backed up by solid research. Other devices allow monitoring the brainwaves, checking the sleep cycles. Additional details click here.
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