Working From Home Not Always Balances Work And Personal Life
Home Office Workers Report Stress, Insomnia And Back Pain
People who work from home don't have to worry about that constant boss supervision or distraction from coworkers. However, when a person can work from anywhere, he could always be working. For many workers, it results in a reduction in commuting time, greater working autonomy and more for time management, better balance in the work and life and higher productivity. However, this activity affects personal life, because the boss can contact the worker at any time, even on weekends, increasing their stress. Additionally, they reported insomnia and stress. Also, a study reported that half of the remote workers did not have an office chair or work desk at home, resulting in back pain. The best idea, in this case, is to define boundaries between work life and personal life. Additional information click here.
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