Think Twice Before Going On Sleep Deprivation
Sleep deprivations can have serious effects on our mental health and on our bodies. For example, drunk driving is as dangerous as drowsy driving. Also, women who have poor sleep have a higher risk of developing mental stress and type 2 diabetes. It can cause depression and prevent the brain from getting rid of toxins, increasing the risk of Alzheimer’s. Check the full list. Additional information click here.
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