Tuesday, October 20, 2020

This Procedure Can Reset Circadian Rhythm, Ending Jet Lag


This Procedure Can Reset Circadian Rhythm, Ending Jet Lag    




Jet lag is the result of an alteration of the circadian clock. The body is used to sleep at certain times, and it has to learn to sleep at different times, affecting productivity. However, a study has shown that reducing 3% of the oxygen in the blood can resynchronize the circadian rhythm, ending jet lag. Additional details click here.



 

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